Tuesday, December 6th
Couch 2 5K - Week 1, Day 2
It was tough getting up early this morning. What's worse is that it was a brisk 30 degrees. I got up a little early to be sure and stretch. It took only a few mins to warm up. I wore my new shoes today. I had picked up some Aasic clown shoes, Asics gel noosa tri 6. They were not very comfortable and they may not work out. Anyway, I completed today's required exercises with no issues.